If you consume lemon juice on a regular basis you’ll get a powerful immunity boost, enhanced digestion, reduced craving, accelerated weight loss, and a proper body pH balance.
Lemon juice can be used to relieve the following ailments:
1. Acne treatment
Lemon water averts the occurrence, and mitigates the acidic effects. Rub your face, gently, with a squeezed lemon. It’s an effective cleansing technique.
2. Kidney stones
Potassium raises citrate levels in urine, thereby preventing the formation of oxalates.
3. Immunity boost
Lemon water promotes the lymphatic function, which assists the immune system to identify and flush out pathogens.
4. Suppress appetite and lose weight
Lemons are rich in vitamins that regulate blood sugar. They’re also loaded with pectin fiber, which aids in hunger control. Lemon juice also promotes digestion as it stimulates production of bile, which the body uses to break down food.
5. Gallbladder ache
Take lemon water with your meals to fight this aching condition.
6. Cold and flu
The vitamin C in lemons provides potent antibacterial properties, and that’s why it is effective in the treatment of colds and flu.
7. Gastroesophaegal Reflux Disease (GERD)
Instead of taking TUMS, just drink lemon water and you’ll see positive results within two weeks.
8. Finger nails
Besides eliminating white spots, lemon juice also strengthens nails.
9. Food-borne diseases
Drinking lemon water when you’re traveling will safeguard you from food poisoning.
A combination of yoga stretches and lemon water will help you deal with fibromyalgia-related exhaustion.
Lemon water neutralizes acidity, thereby preventing the occurrence of inflammations.
12. Sore muscles after workout
Drinking lemon water after intense workout will help you relieve muscles pain.
13. Joint swelling and pain
Lemon juice minimizes accumulation of uric acid in the joints, and hence avert arthritis and inflammation.