Girl Lost 89 Kilograms in 18 Months With Only 1 Change Into Her Diet

Girl Lost 89 Kilograms in 18 Months With Only 1 Change Into Her Diet

Girl lost 89 kilograms in 18 months? Is it true? How is it possible? You will find it out in this article.

When this young woman got pregnant at age of 17, she could not control her cravings and she got so fat that doctors gave her one year to live if she continued along with her unhealthy diet.

girl lost 89 kilograms

However, she decided that it’s time to stop this harmful habit and began eating a healthy diet that helped her lose an astonishing 89 kilogram. In only 18 months! Here’s what the diet plan looked like:

Breakfast: 2 eggs, tomatoes, mushrooms and a small piece of bacon;

Lunch: boiled or baked potatoes, chili and a small piece of meat;

Snack: yogurt or fruit;

Dinner: spaghetti with cheese and tomato sauce.

As a result of being overweight, the woman had difficulties walking and suffered from intense back pain by the age of 30! but, after a year and a half, she was awarded a “Woman Of The Year” award by a center for overweight people as a result of her inspiring journey, which should be a reminder to everybody that you can do anything if you are determined.

Source: myhealthylivingteam.com

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