Today modern lifestyle comes along with many unhealthy foods and drinks and consuming them can make your body acidic. Low pH level in the body can cause many diseases, nausea, inflammation, lack of energy and infections.
But genetic and stress can be the reason for that too. So no matter the cause of it you should have proper diet and lifestyle in order to be healthy.
The combination of acv and honey is perfect in the fight and prevention of infections thanks to its active compounds. In the same time it is great for the overall health and wellbeing of your organism because it kills bacteria which causes inflammations, infections and various diseases and many more benefits.
ACV contains vitamins B1, B2, and B6, biotin, folic acid, niacin, vitamin C, potassium, calcium, magnesium, sodium and more.
Honey contains vitamin C, iron, copper, zinc, calcium, potassium, vitamin B6, riboflavin and more.
And the benefits that you will have from drinking mixture from ACV and honey are:
-Lowers blood pressure
-Eases sore throat
-Eliminates bad breath
-Helps weight loss
-Eliminates joint pain
-Treats acid reflux and heartburn
-Helps with digestion and constipation
To prepare it you will need 1 teaspoon of raw honey, 1 tablespoon of raw organic ACV and 1 cup of water.
All you will need to do is to mix all ingredients in tall glass and to drink it 20 minutes before breakfast. For better results drink more water.
Tip: Be careful with ACV because high amounts of it can be harmful. And consult with a doctor before starting this treatment.